This course can no longer be booked.

Thursday Interval Workout 5pm 11/30

The Total Workout - Cardio and Weights all in one!

Ended
12 US dollars
Online

Service Description

Build up your cardio and strength with this awesome Interval Workout. Great class for all levels of fitness. Intervals of 3-5 minute cardio mixed with weights. Optional equipment needed exercise band and weights.

Contact Details

703 679-8447

phytivity@gmail.com