Thursday Interval Workout 5pm 12/12

The Total Workout - Cardio and Weights all in one!

Starts Dec 12

12 US dollars

Online

Available spots

Service Description

Build up your cardio and strength with this awesome Interval Workout. Great class for all levels of fitness. Intervals of 3-5 minute cardio mixed with weights. Optional equipment needed exercise band and weights.

Upcoming Sessions

Contact Details

703 679-8447

phytivity@gmail.com