top of page
This course can no longer be booked.

Thursday Interval Workout 5pm 2/29

The Total Workout - Cardio and Weights all in one!

  • Started Feb 29
  • 12 US dollars
  • Online

Service Description

Build up your cardio and strength with this awesome Interval Workout. Great class for all levels of fitness. Intervals of 3-5 minute cardio mixed with weights. Optional equipment needed exercise band and weights.

Upcoming Sessions

Contact Details

703 679-8447

bottom of page