Tuesday Interval Workout 5pm -12/13

The perfect mix of weights and cardio!

  • Starts Dec 13
  • 11 US dollars
  • online

Available spots


Service Description

A mix of cardio and sculpting in one class. Alternating songs with 4 minutes cardio and 4 minutes sculpting. This class is great for all levels. If you have dumbbells bring them, if not, just bring your laundry detergent, soup cans and a pillow. Please check with your doctor before doing any physical exercise.


Upcoming Sessions


Contact Details

703 679-8447

phytivity@gmail.com