Sculpt & Core Class
This class helps you become one with your abs! You will also work your arms, legs and back for a total body workout.
Get your feet moving and your heart pumping with these awesomecardio classes. Many styles and levels of classes are available. Interval, Latin, Boot Camp, FunPhyt.
We can provide virtual classes during this time of social distancing.
Yoga & Stretch
Unwind after a long day or start your morning off right with a variety of yoga classes or simple stretch.
We can provide one on one training or help guests in the gym with questions they may have about their workout or howto use the equipment.
If you have a tennis court we can provide excellent programs for kids and adults or private lessons.
We offer a 2 year American Heart Association CPR certification for your employees, students or individuals. Call for prices.