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 Fitness Classes

Sculpt & Core Class
This class helps you become one with your abs!  You will also work your arms, legs and back for a total body workout.

Cardio Class
Get your feet moving and your heart pumping with these awesomecardio classes. Many styles and levels of classes are available. Interval, Latin, Boot Camp, FunPhyt.
We can also provide virtual classes. 

Yoga & Stretch
Unwind after a long day or start your morning off right with a variety of yoga classes or simple stretch.

Personal Training
We can provide one on one training or help guests in the gym with questions they may have about their workout or
how to use the equipment.

CPR Classes
We offer  a 2 year American Heart Association CPR certification for your employees, students or individuals.  Call for prices.

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